Bill Butler 300m row
300
Meters
0:57.4
Time
1:35.6
Pace
25
Calories
138
Heart Rate
| Average Watts | 400 |
|---|---|
| Calories Per Hour | 1675 |
| Stroke Rate | 41 |
| Stroke Count | 40 |
| Drag Factor | 124 |
February 11, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.4 | 300 | 1:35.6 | 400 | 1675 | 41 | 138 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 40 | 122 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 42 | 143 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1682 | 44 | 150 |
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Workout Graph
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