Bill Butler v1:00/1:00r...6 row
1,645
Meters
6:00.0
Time
1:49.4
Pace
119
Calories
126
Heart Rate
| Rest Distance | 1,099 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,744 |
| Overall Time | 16:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 30 |
| Stroke Count | 330 |
| Drag Factor | 124 |
January 18, 2025 09:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 30 | 126 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 30 | 70 | |
| r: 1:00 | 55 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 30 | 132 | |
| r: 1:00 | 62 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 30 | 137 | |
| r: 3:00 | 313 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 30 | 135 | |
| r: 1:00 | 84 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 30 | 141 | |
| r: 1:00 | 78 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 31 | 145 | |
| r: 3:00 | 507 | ||||||
| r1,099 |
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Workout Graph
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