Bill Butler 30:06 row
6,364
Meters
30:06.7
Time
2:21.9
Pace
361
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 126 |
January 12, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,364 | 2:21.9 | 122 | 721 | 18 | 116 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 | 100 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 | 110 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 116 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 | 121 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 | 119 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 19 | 125 |
| 30:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 125 |
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Workout Graph
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