Bill Butler v1:00/1:00r...6 row
1,592
Meters
6:00.0
Time
1:53.0
Pace
109
Calories
135
Heart Rate
| Rest Distance | 1,056 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,648 |
| Overall Time | 16:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 30 |
| Stroke Count | 331 |
| Drag Factor | 121 |
January 08, 2025 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,592 | 1:53.0 | 242 | 1133 | 30 | 135 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 31 | 126 | |
| r: 1:00 | 76 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 30 | 133 | |
| r: 1:00 | 87 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 30 | 137 | |
| r: 3:00 | 348 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 29 | 134 | |
| r: 1:00 | 97 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 32 | 140 | |
| r: 1:00 | 63 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 31 | 145 | |
| r: 3:00 | 385 | ||||||
| r1,056 |
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Workout Graph
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