Bill Butler 20:06 row
4,174
Meters
20:06.9
Time
2:24.5
Pace
232
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 120 |
January 05, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,174 | 2:24.5 | 116 | 698 | 19 | 118 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 | 109 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 | 120 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 | 119 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 123 |
| 20:06.9 | 20 | 2:52.5 | 68 | 534 | 9 | 122 |
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Workout Graph
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