Bill Butler 5:00 row
1,136
Meters
5:00.0
Time
2:12.0
Pace
66
Calories
108
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 124 |
January 03, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | 108 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 19 | 88 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 21 | 106 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 22 | 110 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 24 | 116 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 26 | 123 |
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Workout Graph
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