Bill Butler 20:06 row
4,384
Meters
20:06.4
Time
2:17.5
Pace
253
Calories
116
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 128 |
December 24, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,384 | 2:17.5 | 134 | 762 | 21 | 116 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 | 97 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 111 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 121 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 127 |
| 20:06.4 | 20 | 2:40.0 | 85 | 594 | 9 | 127 |
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Workout Graph
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