Bill Butler v9:00/r...8 row
14,125
Meters
1:00:00.0
Time
2:07.4
Pace
881
Calories
| Rest Distance | 796 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,921 |
| Overall Time | 1:12:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 1616 |
| Drag Factor | 122 |
May 12, 2022 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,125 | 2:07.4 | 169 | 882 | 24 | |
| 9:00.0 | 2,164 | 2:04.7 | 180 | 920 | 27 | |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 21 | |
| r: 4:00 | 293 | |||||
| 9:00.0 | 2,173 | 2:04.2 | 182 | 927 | 26 | |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 22 | |
| r: 4:00 | 181 | |||||
| 9:00.0 | 2,176 | 2:04.0 | 183 | 930 | 27 | |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 22 | |
| r: 4:00 | 322 | |||||
| 9:00.0 | 2,185 | 2:03.5 | 185 | 938 | 28 | |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 22 | |
| r796 |
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Workout Graph
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