Bill Butler 2x30:00/1:30r row
14,431
Meters
1:00:00.0
Time
2:04.7
Pace
920
Calories
129
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,584 |
| Overall Time | 1:03:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 118 |
August 13, 2020 08:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,431 | 2:04.7 | 180 | 920 | 22 | 129 |
| 30:00.0 | 7,215 | 2:04.7 | 180 | 920 | 22 | 127 |
| 30:00.0 | 7,215 | 2:04.7 | 180 | 920 | 22 | 132 |
| r153 |
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Workout Graph
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