Bill Butler v6:00/r...7 row
12,747
Meters
51:00.0
Time
2:00.0
Pace
954
Calories
139
Heart Rate
| Rest Distance | 666 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,413 |
| Overall Time | 1:03:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 1337 |
| Drag Factor | 125 |
August 05, 2020 10:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:00.0 | 12,747 | 2:00.0 | 202 | 996 | 21 | 139 | |
| 6:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 26 | 131 | |
| 9:00.0 | 2,177 | 2:04.0 | 183 | 931 | 22 | 130 | |
| r: 4:00 | 283 | ||||||
| 6:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 26 | 143 | |
| 9:00.0 | 2,178 | 2:03.9 | 184 | 932 | 22 | 138 | |
| r: 4:00 | 209 | ||||||
| 6:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 27 | 147 | |
| 9:00.0 | 2,181 | 2:03.7 | 184 | 934 | 23 | 142 | |
| r: 4:00 | 174 | ||||||
| 0 | 146 | ||||||
| r666 |
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Workout Graph
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