Bill Butler 45:00 row
10,211
Meters
45:00.0
Time
2:12.2
Pace
612
Calories
115
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 847 |
| Drag Factor | 127 |
July 18, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,211 | 2:12.2 | 151 | 821 | 18 | 115 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 | 107 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 18 | 112 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 18 | 113 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 | 115 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 | 115 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 | 118 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 19 | 118 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 | 120 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 832 | 19 | 122 |
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Workout Graph
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