Bill Butler v6:00/r...8 row
14,708
Meters
1:00:00.0
Time
2:02.3
Pace
955
Calories
134
Heart Rate
| Rest Distance | 1,627 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,335 |
| Overall Time | 1:16:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 1696 |
| Drag Factor | 121 |
July 08, 2020 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,708 | 2:02.3 | 191 | 957 | 24 | 134 | |
| 6:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 27 | 126 | |
| 9:00.0 | 2,144 | 2:05.9 | 175 | 903 | 21 | 125 | |
| r: 4:00 | 379 | ||||||
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 26 | 136 | |
| 9:00.0 | 2,147 | 2:05.7 | 176 | 905 | 22 | 134 | |
| r: 4:00 | 347 | ||||||
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 27 | 139 | |
| 9:00.0 | 2,149 | 2:05.6 | 176 | 907 | 22 | 136 | |
| r: 4:00 | 377 | ||||||
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 28 | 140 | |
| 9:00.0 | 2,151 | 2:05.5 | 177 | 909 | 23 | 136 | |
| r: 4:00 | 524 | ||||||
| r1,627 |
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Workout Graph
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