Bill Butler 45:00 row
10,210
Meters
45:00.0
Time
2:12.2
Pace
611
Calories
110
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 881 |
| Drag Factor | 120 |
July 04, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,210 | 2:12.2 | 151 | 821 | 19 | 110 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 | 102 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 19 | 104 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 | 108 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 | 111 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 110 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 113 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 113 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 | 115 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 116 |
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Workout Graph
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