Bill Butler v3:00/r...5 row
6,356
Meters
25:53.6
Time
2:02.2
Pace
435
Calories
132
Heart Rate
| Rest Distance | 2,779 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,135 |
| Overall Time | 45:53.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 1085 |
| Drag Factor | 127 |
May 28, 2020 08:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:53.6 | 6,356 | 2:02.2 | 192 | 959 | 27 | 132 | |
| 3:00.0 | 356 | 4:12.8 | 22 | 374 | 14 | 86 | |
| 5:44.7 | 1,500 | 1:54.9 | 231 | 1094 | 28 | 140 | |
| r: 5:00 | 513 | ||||||
| 5:44.2 | 1,500 | 1:54.7 | 232 | 1097 | 28 | 144 | |
| r: 5:00 | 594 | ||||||
| 5:44.3 | 1,500 | 1:54.7 | 232 | 1096 | 29 | 145 | |
| r: 5:00 | 574 | ||||||
| 5:40.5 | 1,500 | 1:53.5 | 239 | 1123 | 31 | 149 | |
| r: 5:00 | 1,098 | ||||||
| r2,779 |
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Workout Graph
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