Bill Butler v15:00/r...6 row
19,321
Meters
1:20:00.0
Time
2:04.2
Pace
1235
Calories
| Rest Distance | 1,105 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,426 |
| Overall Time | 1:28:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 2123 |
| Drag Factor | 126 |
May 25, 2020 09:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,321 | 2:04.2 | 183 | 928 | 24 | |
| 15:00.0 | 3,706 | 2:01.4 | 195 | 972 | 26 | |
| 15:00.0 | 3,551 | 2:06.7 | 172 | 891 | 23 | |
| 10:00.0 | 2,409 | 2:04.5 | 181 | 923 | 24 | |
| r: 4:00 | 382 | |||||
| 15:00.0 | 3,710 | 2:01.2 | 196 | 975 | 26 | |
| 15:00.0 | 3,535 | 2:07.2 | 170 | 883 | 24 | |
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 26 | |
| r: 4:00 | 723 | |||||
| r1,105 |
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Workout Graph
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