Bill Butler v6:00/r...8 row
14,661
Meters
1:00:00.0
Time
2:02.7
Pace
951
Calories
134
Heart Rate
| Rest Distance | 945 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,606 |
| Overall Time | 1:12:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 1706 |
| Drag Factor | 114 |
May 21, 2020 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,661 | 2:02.7 | 189 | 950 | 25 | 134 | |
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 28 | 131 | |
| 9:00.0 | 2,124 | 2:07.1 | 170 | 886 | 23 | 134 | |
| r: 4:00 | 373 | ||||||
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 26 | 145 | |
| 9:00.0 | 2,137 | 2:06.3 | 174 | 897 | 23 | 144 | |
| r: 4:00 | 311 | ||||||
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 29 | 111 | |
| 9:00.0 | 2,141 | 2:06.1 | 175 | 900 | 24 | 119 | |
| r: 4:00 | 261 | ||||||
| 6:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 31 | 142 | |
| 9:00.0 | 2,152 | 2:05.4 | 177 | 909 | 27 | 149 | |
| r945 |
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Workout Graph
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