Bill Butler v2:00/1:00r...3 row
4,260
Meters
17:11.4
Time
2:01.0
Pace
295
Calories
135
Heart Rate
| Rest Distance | 1,249 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 5,509 |
| Overall Time | 28:11.4 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 675 |
| Drag Factor | 128 |
May 15, 2020 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:11.4 | 4,260 | 2:01.0 | 197 | 978 | 28 | 135 | |
| 2:00.0 | 261 | 3:49.8 | 29 | 399 | 19 | 97 | |
| r: 1:00 | 124 | ||||||
| 7:40.8 | 2,000 | 1:55.2 | 229 | 1087 | 28 | 152 | |
| r: 5:00 | 464 | ||||||
| 7:30.6 | 2,000 | 1:52.6 | 245 | 1142 | 32 | 157 | |
| r: 5:00 | 661 | ||||||
| r1,249 |
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Workout Graph
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