Bill Butler 5000m row
5,000
Meters
21:18.1
Time
2:07.8
Pace
312
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 163 |
April 12, 2018 08:49:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.1 | 5,000 | 2:07.8 | 168 | 876 | 22 |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 21 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 20 |
| 4:18.0 | 3,000 | 2:09.0 | 163 | 861 | 22 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 878 | 23 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 959 | 26 |
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5k Row, by LiveRowing