Bill Butler v500m/2:00r...2 row
1,000
Meters
3:39.5
Time
1:49.7
Pace
72
Calories
146
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,167 |
| Overall Time | 7:39.5 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
| Drag Factor | 125 |
September 19, 2025 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 31 | 146 | |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 31 | 144 | |
| r: 2:00 | 150 | ||||||
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 31 | 149 | |
| r: 2:00 | 17 | ||||||
| r167 |
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Workout Graph
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