Bill Butler 30:00 row
7,120
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 129 |
August 15, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,120 | 2:06.4 | 173 | 896 | 22 | 144 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 | 133 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 | 141 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 | 146 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 | 147 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 22 | 149 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 | 152 |
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Workout Graph
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