Bill Butler 5:00 row
1,177
Meters
5:00.0
Time
2:07.4
Pace
71
Calories
105
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 123 |
August 15, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 | 105 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 18 | 74 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 20 | 102 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 22 | 113 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 22 | 114 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | 126 |
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Workout Graph
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