Bill Butler v4:00/r...3 row
2,115
Meters
9:00.0
Time
2:07.6
Pace
132
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,115 |
| Overall Time | 9:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 118 |
August 07, 2025 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,115 | 2:07.6 | 168 | 878 | 23 |
| 4:00.0 | 897 | 2:13.7 | 146 | 803 | 21 |
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 24 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 27 |
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Workout Graph
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