Bill Butler 30:00 row
7,004
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 131 |
August 02, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,004 | 2:08.4 | 165 | 867 | 22 | 144 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 22 | 131 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 22 | 142 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 22 | 146 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 854 | 22 | 149 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 863 | 22 | 152 |
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Workout Graph
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