Bill Butler 5000m row
5,000
Meters
21:56.8
Time
2:11.6
Pace
301
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 115 |
July 22, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.8 | 5,000 | 2:11.6 | 153 | 827 | 22 | 130 |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 767 | 22 | 112 |
| 4:25.0 | 2,000 | 2:12.5 | 150 | 817 | 23 | 121 |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 818 | 22 | 131 |
| 4:21.7 | 4,000 | 2:10.8 | 156 | 837 | 22 | 141 |
| 4:11.0 | 5,000 | 2:05.5 | 177 | 909 | 25 | 149 |
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Workout Graph
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