Bill Butler v922m/5:00r...3 row
2,746
Meters
10:34.8
Time
1:55.5
Pace
188
Calories
152
Heart Rate
| Rest Distance | 343 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,089 |
| Overall Time | 20:34.8 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 119 |
June 26, 2025 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:34.8 | 2,746 | 1:55.5 | 227 | 1080 | 28 | 152 | |
| 3:33.3 | 922 | 1:55.6 | 226 | 1078 | 28 | 147 | |
| r: 5:00 | 207 | ||||||
| 3:32.4 | 918 | 1:55.6 | 226 | 1078 | 28 | 153 | |
| r: 5:00 | 136 | ||||||
| 3:29.2 | 906 | 1:55.4 | 227 | 1082 | 28 | 156 | |
| r343 |
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Workout Graph
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