Bill Butler 5:00 row
1,138
Meters
5:00.0
Time
2:11.8
Pace
66
Calories
106
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 124 |
May 04, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 106 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 18 | 86 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 20 | 104 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 22 | 107 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 24 | 114 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 26 | 121 |
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Workout Graph
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