Bill Butler 20:04 row
4,418
Meters
20:04.3
Time
2:16.2
Pace
257
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 0 |
April 22, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 4,418 | 2:16.2 | 138 | 775 | 20 | 123 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 | 120 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 109 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 121 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 133 |
| 20:04.3 | 12 | 2:59.1 | 61 | 509 | 0 | 133 |
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Workout Graph
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