Bill Butler 5:00 row
1,145
Meters
5:00.0
Time
2:11.0
Pace
68
Calories
105
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 125 |
March 31, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 | 105 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 17 | 86 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 18 | 101 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 20 | 108 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 21 | 114 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 24 | 120 |
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Workout Graph
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