Paul Jones
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/21/23 | 4000m | 7:36.3 | 1:54.0 | BikeErg | View workout | |
07/19/23 | 500m | 0:49.2 | 1:38.4 | BikeErg | View workout | |
07/19/23 | 500m | 0:57.0 | 1:54.0 | BikeErg | View workout | |
07/19/23 | 200m | 0:40.2 | 1:40.5 | SkiErg | View workout | |
07/19/23 | 200m | 0:40.8 | 1:42.0 | SkiErg | View workout | |
07/19/23 | 200m | 0:41.4 | 1:43.5 | SkiErg | View workout | |
07/19/23 | 200m | 0:42.7 | 1:46.7 | SkiErg | View workout | |
07/19/23 | 200m | 0:39.8 | 1:39.5 | RowErg | View workout | |
07/19/23 | 200m | 0:41.2 | 1:43.0 | RowErg | View workout | |
07/19/23 | 200m | 0:41.6 | 1:44.0 | RowErg | View workout | |
07/19/23 | 200m | 0:42.5 | 1:46.2 | RowErg | View workout | |
07/14/23 | 9:52 | 5,039m | 1:57.5 | BikeErg | View workout | |
07/08/23 | 30c | 1:15.2 | 1:42.4 | SkiErg | View workout | |
07/08/23 | 30c | 1:24.3 | 1:47.5 | SkiErg | View workout | |
07/08/23 | 30c | 1:25.1 | 1:47.9 | SkiErg | View workout | |
07/08/23 | 30c | 1:26.5 | 1:48.9 | SkiErg | View workout | |
07/06/23 | 10:00 | 5,120m | 1:57.1 | BikeErg | View workout | |
07/05/23 | 2:14 | 608m | 1:50.9 | RowErg | View workout | |
07/05/23 | 12c | 0:25.9 | 1:37.3 | BikeErg | View workout | |
07/05/23 | 12c | 0:28.6 | 1:41.0 | BikeErg | View workout | |
07/05/23 | 12c | 0:28.1 | 1:40.3 | BikeErg | View workout | |
07/05/23 | 12c | 0:28.9 | 1:41.4 | BikeErg | View workout | |
07/05/23 | 15c | 0:37.5 | 1:42.4 | SkiErg | View workout | |
07/05/23 | 15c | 0:39.8 | 1:44.7 | SkiErg | View workout | |
07/05/23 | 15c | 0:41.5 | 1:46.9 | SkiErg | View workout |