Paul Jones 1000m BikeErg
1,000
Meters
1:59.2
Time
1:59.2
Pace
30
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 68 |
| Revolution Count | 137 |
| Power/kg | 2.03 |
| Drag Factor | 122 |
September 13, 2023 06:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:59.2 | 1,000 | 1:59.2 | 207 | 1011 | 68 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 68 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 63 |
| 0:23.2 | 600 | 1:56.0 | 224 | 1071 | 73 |
| 0:24.0 | 800 | 2:00.0 | 203 | 997 | 70 |
| 0:23.5 | 1,000 | 1:57.5 | 216 | 1042 | 71 |
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