Paul Jones 1000m BikeErg
1,000
Meters
1:58.5
Time
1:58.5
Pace
31
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 65 |
| Revolution Count | 130 |
| Power/kg | 2.06 |
| Drag Factor | 155 |
September 06, 2023 05:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 65 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 62 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 67 |
| 0:24.3 | 600 | 2:01.5 | 195 | 971 | 64 |
| 0:22.8 | 800 | 1:54.0 | 236 | 1113 | 68 |
| 0:23.1 | 1,000 | 1:55.5 | 227 | 1081 | 68 |
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