Paul Jones 1000m BikeErg
1,000
Meters
1:56.2
Time
1:56.2
Pace
30
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 67 |
| Revolution Count | 130 |
| Power/kg | 2.19 |
| Drag Factor | 156 |
April 17, 2023 05:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1067 | 67 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 66 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 68 |
| 0:23.1 | 600 | 1:55.5 | 227 | 1081 | 67 |
| 0:23.1 | 800 | 1:55.5 | 227 | 1081 | 68 |
| 0:23.2 | 1,000 | 1:56.0 | 224 | 1071 | 67 |
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