Paul Jones 10000m row
10,000
Meters
43:40.7
Time
2:11.0
Pace
615
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1148 |
| Drag Factor | 111 |
December 17, 2018 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.7 | 10,000 | 2:11.0 | 156 | 835 | 26 |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 880 | 28 |
| 8:25.5 | 4,000 | 2:06.3 | 173 | 896 | 26 |
| 10:30.5 | 6,000 | 2:37.6 | 89 | 607 | 21 |
| 8:10.2 | 8,000 | 2:02.5 | 190 | 954 | 29 |
| 8:04.3 | 10,000 | 2:01.0 | 197 | 978 | 28 |
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Workout Graph
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