Paul Jones 1000m row
1,000
Meters
4:13.3
Time
2:06.6
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 120 |
December 13, 2018 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 19 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 26 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 19 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 16 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 17 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 17 |
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Workout Graph
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