Paul Jones 6000m row
6,000
Meters
24:15.9
Time
2:01.3
Pace
392
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 697 |
| Drag Factor | 120 |
December 12, 2018 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.9 | 6,000 | 2:01.3 | 196 | 974 | 28 |
| 4:58.3 | 1,200 | 2:04.2 | 182 | 927 | 29 |
| 4:53.7 | 2,400 | 2:02.3 | 191 | 957 | 27 |
| 4:52.4 | 3,600 | 2:01.8 | 194 | 966 | 28 |
| 4:50.6 | 4,800 | 2:01.0 | 197 | 978 | 28 |
| 4:40.9 | 6,000 | 1:57.0 | 218 | 1051 | 30 |
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Workout Graph
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