Paul Jones 1000m SkiErg
1,000
Meters
4:02.1
Time
2:01.0
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 37 |
| Stroke Count | 152 |
| Drag Factor | 88 |
December 11, 2018 14:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 37 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 37 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 38 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 37 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 38 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 38 |
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Workout Graph
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