Paul Jones 1000m row
1,000
Meters
3:49.4
Time
1:54.7
Pace
67
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 138 |
December 10, 2018 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 32 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 35 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 33 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 31 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 31 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 30 |
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Workout Graph
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