Paul Jones 500m row
500
Meters
1:52.2
Time
1:52.2
Pace
34
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 35 |
| Stroke Count | 66 |
| Drag Factor | 112 |
November 09, 2018 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 35 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 39 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 36 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 38 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 35 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 29 |
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Workout Graph
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