Paul Jones 1000m SkiErg
1,000
Meters
3:52.5
Time
1:56.2
Pace
66
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 40 |
| Stroke Count | 154 |
| Drag Factor | 58 |
November 05, 2018 19:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 40 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 39 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 37 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 38 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 40 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1205 | 46 |
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Workout Graph
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