Paul Jones 2500m row
2,500
Meters
9:57.3
Time
1:59.4
Pace
164
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 140 |
November 02, 2018 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.3 | 2,500 | 1:59.4 | 205 | 1006 | 28 |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 30 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 26 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1034 | 29 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 1016 | 27 |
| 2:01.0 | 2,500 | 2:01.0 | 198 | 979 | 28 |
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Workout Graph
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