Paul Jones 30:00 row
7,382
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 125 |
July 31, 2018 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,382 | 2:01.9 | 193 | 964 | 26 |
| 6:00.0 | 1,464 | 2:02.9 | 188 | 948 | 27 |
| 12:00.0 | 1,482 | 2:01.4 | 195 | 972 | 25 |
| 18:00.0 | 1,475 | 2:02.0 | 193 | 962 | 26 |
| 24:00.0 | 1,470 | 2:02.4 | 191 | 956 | 28 |
| 30:00.0 | 1,492 | 2:00.6 | 199 | 985 | 27 |
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Workout Graph
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