Paul Jones 1000m row
1,000
Meters
3:57.3
Time
1:58.6
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 76 |
July 08, 2018 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 32 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 32 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 33 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 33 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 32 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 32 |
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Workout Graph
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