Anthony Goodridge 30:00 row
6,864
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
158
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 14 |
| Stroke Count | 714 |
| Drag Factor | 210 |
February 20, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,864 | 2:11.1 | 155 | 834 | 14 | 158 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 24 | 149 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | ||
| 18:00.0 | 1,357 | 2:12.6 | 150 | 816 | 23 | 159 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | ||
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 24 | 167 |
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Workout Graph
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