Anthony Goodridge 21:52 row
5,030
Meters
21:52.6
Time
2:10.4
Pace
309
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 216 |
June 15, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.6 | 5,030 | 2:10.4 | 158 | 842 | 22 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 23 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 22 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 895 | 23 |
| 21:52.6 | 872 | 2:13.3 | 148 | 807 | 22 |
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Workout Graph
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