Luc LINGELSER 3000m row
3,000
Meters
14:54.5
Time
2:29.0
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 105 |
February 21, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.5 | 3,000 | 2:29.0 | 106 | 663 | 20 |
| 5:05.9 | 1,000 | 2:32.9 | 98 | 636 | 20 |
| 4:55.8 | 2,000 | 2:27.9 | 108 | 672 | 20 |
| 4:52.8 | 3,000 | 2:26.4 | 112 | 683 | 21 |
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Workout Graph
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