Luc LINGELSER 5000m row
5,000
Meters
24:59.8
Time
2:29.9
Pace
270
Calories
55
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 108 |
February 12, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.8 | 5,000 | 2:29.9 | 104 | 657 | 20 | 55 |
| 5:12.3 | 1,000 | 2:36.1 | 92 | 616 | 19 | 49 |
| 4:58.8 | 2,000 | 2:29.4 | 105 | 661 | 20 | 49 |
| 4:59.0 | 3,000 | 2:29.5 | 105 | 660 | 21 | 60 |
| 4:58.4 | 4,000 | 2:29.2 | 105 | 662 | 21 | 60 |
| 4:51.5 | 5,000 | 2:25.7 | 113 | 689 | 21 | 60 |
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Workout Graph
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