Luc LINGELSER 3000m row
3,000
Meters
14:58.6
Time
2:29.7
Pace
163
Calories
101
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 116 |
February 05, 2025 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.6 | 3,000 | 2:29.7 | 104 | 658 | 18 | 101 |
| 5:01.1 | 1,000 | 2:30.5 | 103 | 653 | 19 | 100 |
| 5:00.2 | 2,000 | 2:30.1 | 103 | 656 | 18 | 102 |
| 4:57.2 | 3,000 | 2:28.6 | 107 | 667 | 18 | 103 |
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Workout Graph
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