Luc LINGELSER 8000m row
8,000
Meters
38:35.7
Time
2:24.7
Pace
445
Calories
79
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 832 |
| Drag Factor | 105 |
January 24, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.7 | 8,000 | 2:24.7 | 115 | 697 | 21 | 79 |
| 4:54.3 | 1,000 | 2:27.1 | 110 | 678 | 20 | 101 |
| 4:50.0 | 2,000 | 2:25.0 | 115 | 695 | 21 | 111 |
| 4:49.4 | 3,000 | 2:24.7 | 116 | 697 | 22 | 108 |
| 4:50.0 | 4,000 | 2:25.0 | 115 | 695 | 22 | 64 |
| 4:48.8 | 5,000 | 2:24.4 | 116 | 700 | 22 | 53 |
| 4:49.6 | 6,000 | 2:24.8 | 115 | 696 | 21 | 54 |
| 4:48.3 | 7,000 | 2:24.1 | 117 | 702 | 22 | 73 |
| 4:45.2 | 8,000 | 2:22.6 | 121 | 715 | 22 | 74 |
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Workout Graph
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