Luc LINGELSER 3000m row
3,000
Meters
15:00.3
Time
2:30.0
Pace
162
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 110 |
January 13, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.3 | 3,000 | 2:30.0 | 104 | 656 | 20 |
| 3:06.2 | 600 | 2:35.1 | 94 | 622 | 19 |
| 2:58.2 | 1,200 | 2:28.5 | 107 | 667 | 22 |
| 2:57.3 | 1,800 | 2:27.7 | 109 | 673 | 21 |
| 2:59.5 | 2,400 | 2:29.5 | 105 | 659 | 21 |
| 2:59.1 | 3,000 | 2:29.2 | 105 | 662 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.