Luc LINGELSER v1000m/r...12 row
6,911
Meters
33:32.8
Time
2:25.6
Pace
389
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,911 |
| Overall Time | 33:32.8 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 736 |
| Drag Factor | 117 |
January 13, 2025 11:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.8 | 6,911 | 2:25.6 | 113 | 690 | 20 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 23 |
| 1:00.0 | 76 | 6:34.7 | 6 | 319 | 8 |
| 4:37.3 | 1,000 | 2:18.6 | 131 | 751 | 23 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 20 |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 762 | 23 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 20 |
| 4:33.1 | 1,000 | 2:16.5 | 137 | 773 | 23 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 20 |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 23 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 20 |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 23 |
| 1:00.0 | 136 | 3:40.5 | 33 | 412 | 16 |
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Workout Graph
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